Deep Tissue Massage

Deep Tissue Massage | Back Pain | Shoulder Pain | Sports Injuries

What is Deep Tissue Massage?

Wayzata | Eden Prairie | Plymouth | Minnetonka | Maple Grove | Orono

Advanced Corrective Bodywork provides Deep Tissue Massage to clients located in Wayzata and surrounding suburbs of Eden Prairie, Minnetonka, Plymouth, Maple Grove, and Orono, MN.

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Deep tissue Massage | Back Pain | Shoulder Pain | Sports InjuriesDeep tissue massage works very well in conjunction with myofascial release technique. Fascia is a continuous sheet of fibrous membrane located beneath the skin and around muscles and organs. Very often this fascia gets “stuck” to the muscle, actually weaving itself into the muscle. This forms what is called a myofascial adhesion. These adhesions restrict movement of the muscle causing it to tighten up. Myofascial Release helps to “unstick” these adhesions, allowing the muscle to move better. Better movement leads to a healthier muscle, more range of motion, and less pain.

Effects of Deep Tissue Massage and Myofascial Release

If you have chronic pain, upper or lower back pain, shoulder, elbow, hip, or knee pain, deep tissue massage and myofascial release help to break up scar tissue and physically break down the “knots” in muscles that are disrupting circulation, causing pain, limiting range of motion, and causing inflammation. Deep tissue massage focuses on helping to rehabilitate the major muscles of an injury. It is quite effective on chronic neck and back muscle pain. Relaxing tight muscles also helps to relieve pain in the joints of the body, such as one might experience with arthritis.

Conditions we commonly treat with deep tissue massage:

  • Reducing pain
  • Reducing upper and lower back muscle pain
  • Reducing headache severity and frequency
  • Reducing muscle soreness
  • Reducing post-operative inflammation
  • Lowering blood pressure
  • Boosting the body’s immune system functioning
  • Decreasing pain and fatigue in cancer patients
  • Decreasing the symptoms of carpal tunnel syndrome
  • Lessening depression and anxiety
  • Headaches
  • Acute and chronic pain
  • Stress and tension related disorders
  • Motor-coordination impairments
  • Post-Traumatic Stress Disorder
  • Chronic Inflammation and Arthritis
  • Chronic Fatigue Syndrome
  • Scoliosis
  • Orthopedic conditions
  • Neuropathies
  • Voluntary and involuntary muscle hypertonus conditions
  • Fasciitis
  • Scar reduction and mobilization
  • Cancer care
  • Sensory processing concerns
  • Neck Pain
  • Shoulder, Elbow, Hip and Knee Pain
  • Injury rehabilitation therapy
  • Motor vehicle accident injuries & post-accident pain
  • Sports Injury Pain
  • Chronic Pain
  • Work Injuries

Phil Gore, Master Bodyworker & Massage Therapist, has acquired over 16 years of clinical experience and knowledge, worked in many different environments, and has amazing problem-solving skills. His main goal is to lessen your pain and discomfort while boosting the body’s ability to repair itself.

Athletes put tremendous stresses on their bodies, both in training and competing. As a result, they often have small joint misalignments that put even more pressure on muscles causing them to tighten up. Good chiropractic care can help correct these misalignments. This does take pressure off the muscles but does not help them get healthy. Physical manipulation and quality deep tissue massage is needed to help the muscles regain their health.

Deep Tissue Massage VS. Swedish Massage

It is important to understand that deep tissue massage is not the same as a regular Swedish massage with deep pressure. To perform deep tissue massage correctly, one must have a thorough understanding of the various layers of the body, and the ability to work with tissue in these different layers. The intention is to relax, lengthen, and release holding patterns in muscles in the most effective way possible.

Postural distortions, overwork, poor diet and chronic dehydration, stress, injuries, and other factors can shorten and tighten muscles. Over time muscles can develop a beef jerky-like texture. Pain and decreased range of motion are almost always present when muscles reach this state. Deep tissue massage helps to improve the quality and health of muscles, increase the ability of muscles to relax, alleviate pain, and provide longer lasting benefits than regular relaxation massage.

Deep Tissue Massage Sessions

Advanced Corrective Bodywork provides 60, 90, 120 and 180-minute deep tissue massage sessions to clients located in Wayzata and the surrounding suburbs of Eden Prairie, Minnetonka, Plymouth, Maple Grove, and Orono, MN.

Massage Services


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Testimonials

Chronic Pain
Jun 6, 2017
Testimonial by: M.P.
5 Stars

Chronic PainWonderful Results. Phil is great! I’ve dealt with chronic pain for more years than I care to remember. After just a few sessions with Phil, I feel like I just might beat it this time. I feel the best I have in years! His ability to find and release trigger points is phenomenal! The combination of Phil’s knowledge, talent and friendly personality make him an excellent practitioner! Thanks to Phil and acupuncture, I’m finally breaking the cycle of ac…

Conditions Commonly Treated

  • Sports injuries
  • Reducing back muscle pain
  • Reducing muscle soreness
  • Reducing post-operative inflammation
  • Lowering blood pressure
  • Lessening depression and anxiety
  • Headaches
  • Acute and chronic pain
  • Stress and tension related disorders
  • Chronic Inflammation and Arthritis
  • Chronic Fatigue Syndrome
  • Neck Pain
  • Shoulder, Elbow, Hip and Knee Pain
  • Motor vehicle accident injuries
  • Chronic Pain
  • Work Injuries
  • We Can Help

  • Arthritis
  • Carpal Tunnel
  • Feet
  • Migraines
  • Muscle Aches
  • Myofascial Pain
  • Pain Management
  • Shoulder Pain
  • Soft Tissue Strains
  • Spinal Problems
  • Sports Injuries
  • TMJ
  • Tendonitis
  • Whiplash
  • Wayzata Location

    3701 Shoreline Dr. #202d
    Wayzata, MN 55391
    In the Casco Run offices
    Office number: (763) 439-7497

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